How to Freeze Your LA Fitness Membership?
Freezing your LA Fitness membership lets you pause your gym access without canceling it entirely.
This option is useful if you’re traveling, dealing with an injury, or taking a break from workouts.
Many people search for ways to suspend their fitness center membership to save money while keeping their account active.
What Does Freezing an LA Fitness Membership Mean?
Freezing, also known as suspending or putting on hold, reduces your monthly payments while you don’t use the gym.
Your membership stays active, but you can’t access facilities like pools , childcare etc during this time. This feature helps avoid full cancellation fees and lets you resume easily later.
LA Fitness designed this for members facing temporary changes, like seasonal travel or medical recovery, ensuring your fitness routine can pick up where it left off.
Who Is Eligible to Freeze Their LA Fitness Membership?
Many LA Fitness members can pause their accounts, but eligibility depends on the type of payment plan.
Membership Type | Eligibility Status | Notes |
---|---|---|
Monthly dues members | Eligible | Only if monthly payments exceed $10 |
Paid-in-full members | Eligible | Full-term memberships qualify |
Bi-weekly billing | Eligible | Allowed to freeze |
Weekly dues members | Not eligible | Cannot use freeze option |
Kids Klub add-on | Eligible | Can be suspended separately |
Key Rules
- The freeze option is meant for members who won’t use the club for 30+ days.
- Prevents short, temporary pauses.
- Designed for situations like extended travel or health issues.
- Freezing keeps your membership active without needing to rejoin later.
How to Check Eligibility
- Review your membership agreement.
- Log in to your LA Fitness online account.

Steps to Freeze Your LA Fitness Membership
If you need a break from the gym without canceling, here’s how to pause your LA Fitness membership easily.
Visit the LA Fitness website – Go to the official site and log into your member account using your email or member ID.
Access the Freeze option — On the left-side menu, click “Freeze” to begin your suspension request.
Complete the form – Provide the required details, including your reason for freezing and the start date.
Submit and confirm – After submitting, you’ll receive a confirmation email for your request.
Check billing timing – If your next payment is due within 10 days, the freeze will begin after that billing cycle to avoid partial charges.
For Kids Klub—Contact your local club directly instead of using the online tool to suspend childcare services.
Double-check your account—Log back in after submitting to make sure your membership status reflects the freeze.
Check if LA Fitness has a Student Discount
Fees Associated with Freezing an LA Fitness Membership
Freezing isn’t free, but it’s cheaper than regular dues.
- Monthly dues members pay $10 per month during the hold period.
- Bi-weekly payers face a $5 fee every two weeks.
- Paid-in-full members pay a one-time $35 fee for the suspension.
- Kids Klub add-ons have no freeze fee, making it easier for families.
These costs apply across all USA locations and help maintain your account.
Compare this to full dues, and you’ll see significant savings during your break from the fitness center.
How Long Can You Freeze Your LA Fitness Membership?
The duration varies by payment type. Monthly and bi-weekly members can freeze indefinitely, giving flexibility for long absences.
Paid-in-full members are limited to six months, after which the membership resumes or extends automatically.
This setup accommodates different needs, from short recoveries to extended travels. Track your freeze period through your online account to avoid surprises.
If you need more time, contact LA Fitness support for possible extensions based on your situation.
How to Unfreeze Your LA Fitness Membership
Getting back to your workouts is quick and hassle-free. The unfreeze process restores your account with no extra fees and keeps your membership benefits intact.
- Log into your LA Fitness account on the membership questions page.
- Select the “Unfreeze” option to restart your membership.
- Pay a pro-rated amount of dues if the remaining billing exceeds $10.
- Paid-in-full plans extend their expiration date by the frozen duration.
- No additional fees apply when unfreezing your account.
- Update your profile if any personal details have changed.
Alternatives to Freezing Your Membership
If freezing doesn’t feel right for you, there are plenty of ways to adjust your membership and still keep up with fitness.
Cancel your membership – Possible, but may involve fees and requires rejoining later if you return.
Transfer to someone else — If you know a potential member, transferring your account could save you cancellation costs.
Use guest passes or short-term plans – Many clubs provide flexible options for occasional access and guests.
Switch locations — Contact customer service and ask about transferring your membership to a nearby LA Fitness.
Downgrade your plan — Some clubs allow switching to a lower-cost plan instead of freezing or canceling.
Pause Kids Klub separately — If childcare isn’t needed, suspending only the add-on saves money.
Wrapping Up
Freezing your LA Fitness membership is a simple way to pause payments during breaks of 30 days or more.
You can freeze online for a small fee, extend paid-in-full plans, and resume anytime with no extra costs beyond pro-rated dues.
Kids Klub add-ons may also be paused separately, while alternatives like canceling, transferring, or downgrading plans to manage your fitness routine.